3 Weeks down 1/4 of the way there.

Well I am 1/4 of the way through the program. I can tell my chest, arms, and legs have grown and my strength has gone up too. Here are my comparison pics for the first 3 weeks. You can't tell much difference in pictures, but hopefully this will change when comparing day 1 to the end of week 12. Only 9 more weeks to go.

Day 1 weight 166 pounds. End of week 3 weight 170 pounds. = +4 pounds in 3 weeks.