Monday, March 28, 2011

Week 4 - Day 5

Workout.



We ended up eating at Dickies tonight. I had a Westerner, It has a ton of meat, so I know it had a lot of protein but probably also a bit of fat. The bun would be carbs but not complex carps. I just guessed at total calories for the Westerner sandwhich. I stayed away from any sides. However I really wanted some mac and cheese and Fried Okra. Very tempting but I was strong.

Diet

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